1900 Calorie Sample Meal Plan
To help you get started on your self-tracking journey, our team of nutritionists have created some example weekly meal planners that reflect a week in the life of a PowerFit coaching client, using exclusively HYPE recipes. Remember this is just an example, HYPE was created to give you inspiration and choice in designing your healthy lifestyle. We also have a blank meal planner for you to print and fill out with your fave recipes.
Tip: Print these out and stick them on your fridge so that you and the family know exactly whats on the menu this week!
If you like what you see but need some extra motivation and tailored support to reach your goals, then contact our team and get started with one of our online coaching services
*Make sure you share and tag your journey on social media so that we can follow closely and cheer you on! Accountability is everything x