E-Books

E-Books viewable on desktop, tablet and mobile

Download our PowerFit E-books today

Stay motivated, target your problem areas and see results while joining thousands of other women just like you.

  • E-book viewable on desktop, tablet and mobile

  • Full exercise photo glossary

  • 30 days of step by step workouts

  • 40 plus pages of world class information

  • Pre exercise stretching guide

  • Bonus pre and post workout recipes