Online Coaching

This is the first step in achieving your dream bod and lifestyle – and keeping it!

Grace Shelmerdine and her team have supported women from all over Australia to transform both their body and mind. Wanting to tone up? Build muscle? Post pregnancy weight loss? Compete in body-building or fitness competitions? The PowerFit team can help you achieve your ultimate health and fitness goals.

PowerFit online coaching is 100% personalised so that you can find a method that fits you and your lifestyle. Delicious personalised meal plans catered to your taste buds (no more generic ‘weight loss diets’!), customized workout plans, mindset mentoring, one-on-one weekly support from your assigned team nutritionist and all the tools you need to learn the methods of mastering a balanced approach for lifelong knowledge and results- all supported with Grace’s proven methods.

Our body transformation programs help you reach your goals, your way.

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The online subscription that will educate you and take your health and fitness journey to the next level!

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For as little as 24 cents a day

HYPE adds flexibility and variety to your healthy lifestyle, the PowerFit way.
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