The 30-Day LEG SHRED!
This workout plan has been one of the most popular PowerFit downloads!
EVERYONE wants sculpted legs right? Everyone wants a rock hard booty?
The most important thing to know about the 30-Day Leg shred is that is it NOT only for those who want to ‘shred!’ –You want to BUILD lower body muscle? YES this program will do that! All of the PowerFit training plans include info about rep range and resting period. You can then change up these factors to change the outcome according to your goals!
These workout plans target each area of the leg, Gluteus, Hamstrings, Quads, Calves, Inner and outer thigh and absolutely everything in-between. The mix up of cardio will fire up your fitness level and the plyometric leg sessions will leave you walking about satisfied with jelly legs!
If you DO want to burn fat and slim down fast? The 30-Day Leg shred is a must!
ADD to your order?
The AMRAP e-book will be your upper-body friend whilst you complete this 30-Day Leg Shred program. Add in one upper body AMRAP each week and you’ll be hitting everything!
OR if you are curious about the other 30-Day gym programs? Check out the 3 x e-book bundle for fantastic value!