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AMRAP E-BOOK HARD + DIGITAL DUO

$39.95

7 in stock (can be backordered)

This book is the bomb! At least 50% of my workouts now are this AMRAP style.

These workouts are all gym-based and they are quick! (Can be done in 30 minutes) which is perfect for those with a tight work schedule and they burn LOADS of calories! You can burn 500 calories in 30 minutes.

If you want to maintain your muscle and burn fat –these workouts are a must!

ADD to your order?

Do you like to workout outdoors also? Download the 30-Days-to-Fit Home workout plan to follow at home! These workouts are also done in 30 minutes and are AMRAP style!

Grace xx

7 in stock (can be backordered)

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