Check out this IIFYM? If It Fits Your Macros e-book to learn how to master this flexible way of eating. Balance is the ultimate goal and key in maintaining your weight loss or intended muscle gain. You’ll never have to eat six meals of chicken, rice, and broccoli again!
“My approach is quite realistic and open-minded. Nutrition is something I love learning about. The more I read, watch, and experience – the more passionate and intrigued I become. Theories and concepts are ever-changing as we continue to discover and learn more, however the principle of ‘Energy In vs Energy Out’ will always be relevant. Whether you’re a self-confessed carnivore, or a vegetarian or vegan, the calculations still begin here.” – Grace
Our 4-week personalised meal plans will get you started in the IIFYM world! You’ll never look back!