(digital copy only)
The #1 question Grace is asked is how she manages to lead a healthy life whilst juggling a busy schedule. THIS is the reason we -The PowerFit team worked so hard to put together this book. Because it is the one book that EVERY Busy Woman needs!
- 30 healthy recipes (breaky, quick meals, main meals, protein snacks, treats)
- tips & tricks on how to be the queen of meal prep (saving you time & money!)
- supermarket buying hacks to save you time
- at home cooking guide for faster food preparation
- weekly meal planner
- goal setting tasks to ensure you succeed
PowerFit by Grace are firm believers that everyone from all walks of life deserve to eat fresh, nutritious food, and feel GOOD in their body. NO food is off limits, so long as it fits your macros. We aim to show you how healthy, balanced eating can look – even for those of us with no time to think about it!
We’ve filled our book with tips and tricks, time hacks and handy storage tips so no food ever goes to waste.