In choosing to purchase and follow any PowerFit e-book, personalized training plan, personalized nutrition plan or HYPE you are accepting all terms and conditions.

You must be at least 18 years of age to use this website. By using this website and by agreeing to these terms and conditions you warrant and represent that you are at least 18 years of age.

All clients will take responsibility for themselves, making sure that they have seen a doctor or healthcare professional for comprehensive screening and medical clearance prior to commencing any PowerFit exercise plan or nutrition plan.
Screening questions provided on the online PowerFit training plan questionnaire and PowerFit Food preference questionnaire are to be answered truthfully.

All payments must be complete before any PowerFit online purchases can be sent out.

Allow 7 days after full payment has been made to receive purchased personalized training plan or PowerFit nutrition plan. E-books will be sent within 48hrs of payment conformation.

No refunds can be given after purchase, on e-books, hard copies, merchandise, online coaching services or online subscription service- HYPE.


This website’s content is not a substitute for direct, personal, professional medical care and diagnosis. None of the exercise programs, e-books or recipes from PowerFitByGrace.com and HYPE should be performed or otherwise used without clearance from your physician or health care provider first. The information contained within is not intended to provide specific physical or mental health advice, or any other advice whatsoever, for any individual or company and should not be relied upon in that regard. We are not medical professionals and nothing on this website should be misconstrued to mean otherwise.

There may be risks associated with participating in activities mentioned on PowerFitByGrace.com for people in poor health or with pre-existing physical or mental health conditions. Because these risks exist, you will not participate in any exercise plans, meal plans or recipes available at PowerFitByGrace.com and HYPE if you are in poor health or have a pre-existing mental or physical condition. If you choose to participate in these risks, you do so of your own free will and accord, knowingly and voluntarily assuming all risks associated with such dietary activities. These risks may also exist for those who are currently in good health right now.

As with any exercise program you assume certain risks to your health and safety. Any form of exercise program can cause injuries, and PowerFitByGrace.com is no exception. It is possible that you may become injured doing the exercises in your program or e-book, especially if they are done with poor form. Although thorough instruction is included on form for each exercise, realize that PowerFitByGrace.com (like any other exercise program) does involve a risk of injury. If you choose to participate in these risks, you do so of your own free will and accord, knowingly and voluntarily assuming all risks associated with such exercise activities. These risks may also exist for those who are currently in good health right now.

Grace and her team are not medical doctors. Their advice whether it be on her website, on HYPE, in Grace’s exercise program’s, e-books, recipes or via her online and email coaching, none of it is meant as a substitute for medical advice. You must consult your doctor before beginning ANY exercise plan or new nutritional program, no exceptions. You are using Grace’s plans, program’s, workout’s and coaching at your own risk and PowerFit By Grace is not responsible for any injuries or health problems you may experience or even death as a result of using PowerFit By Grace.

It is to be made clear that Grace Shelmerdine & PowerFitByGrace.com is not responsible for any injuries or health problems you may experience or even death as a result of using any products or services from PowerFitByGrace.com.


Clients who purchase online coaching programs are required to follow the schedule of the services and check-ins outlined for the particular coaching program (on week 1, 2, 3, and so forth) unless prior arrangements have been made and written confirmation from Grace Shelmerdine, PowerFit has been received to modify the format of the coaching program. Clients who do not check in on their designated day and within the time frame set, will lose the right to obtain a new personalized meal plan for that week – a week of which they paid for in the 6-week program price. It is the responsibility of the client to schedule time to make sure the check-ins are done as per service outline.


Lifestyle Membership is offered as a way to reduce the ongoing cost for our loyal long-term clients. You are contracted to a minimum of 14 weeks; this is to make it worthwhile for both us as a service and you as a client. Once 14 weeks has lapsed you are free to cancel your Lifestyle Membership at any time. We require a minimum of 2 weeks’ notice in order to cancel.


A minimum of 2 weeks’ notice is required to cancel any membership. If you do not provide 2 weeks’ notice we will deduct a cancellation fee of 2 x your weekly payments in order to cancel. By signing up to our service you agree to this condition.


An account may be put on hold for a duration of up to 6 weeks maximum, once per year. Client’s must give 2 weeks’ notice so we can arrange for your payments to be ceased during that period, and keep your spot open. Once the 6-week maximum has been reached you may choose to return or forfeit any remaining weeks.


All personalized meal plans and dietary recommendations are made based on information given by the client at the time of sign-up and payment. Meal plans should not be shared with any other individual either in hard copy or verbally as they specific to the client, and will unlikely meet the needs of another person.

It is understood that the client is paying Grace Shelmerdine, PowerFit for nutritional advice and opinion based on nutrition studies and experience putting nutritional strategies into practice in everyday life. The information the dietitian provides does not constitute or replace medical advice. It is limited to nutritional matters.

The client agrees to weigh and balance the information provided by Grace Shelmerdine, PowerFit with information provided by the client’s doctor or healthcare professional. The dietitian disclaims any and all liability arising directly or indirectly from the use or application of the information provided in nutrition counseling or coaching services.

By engaging in the services provided by the Grace Shelmerdine, PowerFit the client acknowledges and agrees to assume the risk of the non-medical nature and limitations of the nutrition counseling and coaching sessions and of the application of the information provided. Every effort is made to improve the client’s health, but the client understands that no warranty or guarantee has been made to him or her concerning any particular result or cure of his or her condition(s).


Grace Shelmerdine, PowerFit will not disclose personal information she receives from clients or website visitors. The only exceptions to this are if the counselor asks for and receives written permission from the client or website visitor, or as required by law or by a government agency.

Grace Shelmerdine, PowerFit reserves the right to end any and all contracts without prior notice.

Any and all questions, problems or concerns are to be directed to management immediately, so a swift resolution may be sought.

All clients are to understand that by participating in this program, they are responsible for themselves, their lives and their choices.

Grace Shelmerdine, PowerFit has no accountability for choices clients make in their personal lives.

All clients understand that requesting the services and products of Grace Shelmerdine, PowerFit  in any form, they are doing so with the purpose of assisting themselves to acquire the knowledge and skills to improve their own fitness and health. Clients understand that while certain suggestions may be made that will assist their fitness and or weightless transformation, it is in no way diagnosing or prescribing to the client. By accepting these services, clients are releasing Grace PowerFit and PowerFit , from any and all liabilities or claims of any nature. It is my responsibility as a client to pursue any medical treatment that may be necessary for my physical, mental or emotional ailments I may have.
All clients, heirs, administrators and executors are bound by this release also.


PowerFit Loyalty Program is only valid when clients sign up for PowerFit Complete Transformation Packages back to back (unless agreements made with PowerFit). Discounts are only applicable for client’s next PowerFit 12 Week Complete Transformation Package and only towards the deposit. Discounts are not redeemable for cash and cannot be transferred, resold or exchanged. No refunds can be given.

PowerFit Refer a Friend Program is only valid when both parties (referrer and friend) successfully sign up to a PowerFit 12-week Complete Transformation Package. Discounts are only applicable for referrer’s next PowerFit 12 Week Complete Transformation Package and only towards the deposit. A maximum of $60 discounted on the 12-week package.


This website, its content and all other promotional materials, in addition to all materials given directly to Clients, are copyright of Grace Shelmerdine, PowerFit.

All programs are created and owned by Grace Shelmerdine, PowerFit . They are copyright and no part of them may be reused without prior consent.