Includes a 6-week personalised training plan to follow for the duration
A meal plan and macro guide according to goals given on a weekly basis and determined upon each weekly check-in
Weekly online check-ins
Mid-week motivational contact
Email support as needed throughout the 6 weeks
PowerFit personal planner – printable to make copies for 6 the total of the weeks
The NEXT 6-week transformation package begins
The 6 week complete transformation package and 6 week self-tracking guidelines are CURRENTLY SOLD OUT – until January 2018 Don’t worry you can still sign up for the JANUARY PRE SALE and also purchase a 4-week meal plan to begin right now!