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About 2017-11-01T06:26:28+00:00

I am REALLY passionate about making sure that my online clients feel that they REALLY know me! The big bad world of social media certainly makes it SO difficult these days to find out the REAL person behind the glamorous photos, and the internet in general throws SO much information at us that it can be so hard to know where to start!

I am REAL! I am 27 years old, a new mum (baby chase just turned 1 in April 2017) and a fitness addict! Why I love fitness? Because it makes me feel good! Exercise challenges me, pushes me out of my comfort zone, allows me some “me time” (even more valuable now ha ha!) AND of course, the side effect of all of this is that… I am FIT and my body loves me for it! Do I also train for aesthetic reasons? Sure, why wouldn’t I! I don’t think anyone is going to complain about having a 6 pack and being able to wear anything from their wardrobe and feel comfortable. Infact, THAT is what I believe is the ultimate goal!

“TO FEEL COMFORTABLE IN YOUR OWN SKIN”

How important is this!

As an online transformation coach and mentor my aim is to do just that TRANSFORM your mind, your daily habits and your lifestyle to achieve BALANCE and make sure that YOU feel great in your own skin!

Online? Some people can be wary about beginning an online training service, I understand this can seem daunting. I haven’t always been online, it has really only been the past 12 months (mum life!) that has pushed me this way. You know what? I LOVE it! I have been able to really expand my coaching service by taking on clients for all over Australia! How incredible is that!

So how you will benefit? With the 6 week, online transformation package (more info provided in the online training page) you will have WEEKLY check-ins with me! I will be able to stay on top of your progress every week, and update your meal plan and make changes to your training as you need! I can give you that little pep talk you need each week and I will NOT let you fail! Rain hail, sickness or shine I will be right here only an email away!

FUN FACTS ABOUT ME:

I began my first career as a hairdresser at age 15!

I grew up on a farm and had horses, went to an agricultural school and LOVE the outdoors!

My favorite food is lasagna, but not just anyone’s, my mums!

I eat chocolate and or ice cream every single day!

I competed 7 times in bodybuilding competitions in the year 2014 and finished up 2nd place Bikini model in the WORLD!

My favorite exercises would have to be deadlifts, and burpees! (I am crazy I know!)

YOUTUBE CHANNEL

Please jump onto my YouTube Channel : Grace PowerFit and watch my vlog series called “ASK GRACE” You will find recipes, free training advice and also a bit of an insight into my life! I record these videos just for you so that you can see what I am about! Subscribe to ensure you don’t miss out on an episode!

MY BODYBUILDING PROFLE:
GRACE SHELMERDINE BIKINI MODEL CHAMPION

1st Place Bikini Novice INBA Adelaide Classic May 2014

2nd Place Bikini Novice & 3RD Place Bikini Open division INBA City NATIONALS Sydney July 2014

1st Place Bikini Model & Overall Bikini Winner WFF SA Titles Sept 2014

1st Place Bikini Novice & 1st Place Bikini Open division INBA SA State Titles Sept 2014 &

Top 8 INBA Nationals Brisbane QLD, Oct 2014

2nd Place Bikini Model WFF Nationals Hobart TAS, Oct 2014

2nd Place WFF WORLD CHAMPIONSHIPS Miss World Bikini Model, Gold Coast QLD, Nov 2014 

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